How To Dress Baby For Sleep In 72 Degree Room

Cooking for my baby is a blog of homemade baby food recipes as a young mum who love to cook i have decided to share all my baby food recipes baby purees baby fruit purees baby soups and also little bit of tips and advices.

How to dress baby for sleep in 72 degree room. A good rule of thumb is to dress baby like you then add another layer. The ideal room temperature for a sleeping baby is between 68 and 72 degrees so if you ve been blasting the heat or switching off the ac because there s a newborn in the house it s time to adjust the thermostat. A little dampness goes with the baby territory but pools of perspiration definitely do not. 1 0 1 5 tog not quite as warm as aiden anais but close 68 72 degrees would be fine micro fleece sleep sack.

How to dress baby for sleep in 70 degree room. We prefer the halo swaddle sack that can be wrapped with arms in or out. Both of our girls are july babies too and that always worked for our 72 73 degree house. When dressing your newborn for bed follow this rule of thumb.

Dress the infant in one additional layer than what you d be comfortable wearing at night in that room. What your baby wears under a sleepsack comes down to personal preference. But the great thing about layering is that when it s too hot you can remove a layer or when it s too cold you can add a layer. In the winter or summer try to keep the room temperature between 68 and 72 degrees fahrenheit.

I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby. Most sleep experts say to sleep in a room from 64 72 degrees for optimal sleep. Many moms may overdress their babies with too many layers. In colder months opt for a long sleeved onesie or a heavier sleepsack or swaddle.

Again if the room temperature is comfortable for you it s likely comfortable for her. Putting your sweetie to bed or down for a nap. A tricky thing is keeping your house warm enough for the baby who sleeps with no blankets and yet cool enough for those sleeping under a pile of blankets or in the summer cool enough for the older people while warm enough for the young ones who can t pull. Consider a onesie sleep sack or lightweight swaddle in warmer months.

Footie pajamas with the zipper not snaps and a cotton sleep sack.